What is it?
It is a fermented dairy product obtained from milk (whole, semi-skimmed or skimmed) inoculated with specific lactic cultures.

How is it made?
Se somete a un proceso de colado o filtración para retirar parte del suero lácteo, lo que le da una textura más espesa y cremosa.

Benefits

• Strengthens the immune system.
• Promotes lactose digestion (for people with lactose intolerance). Rich in probiotics.
• Strengthens the bones thanks to its high calcium, phosphorus, and magnesium content.
• Provides satiety due to its high protein content.