What is it?
Conserva dulce y espesa de fruta cocida en azúcar. Su composición y preparación es similar a la de la confitura. Se caracteriza por su textura untable y porque durante su preparación se concentran los sólidos (se evapora el agua de las frutas).

How is it made?
It is made by cooking fruit (whole or chopped) with or without sugar until a gel forms, thanks to the action of natural or added pectin. Citric acid can be added to improve the flavor and texture.

Benefits

• Quick energy supply due to its sugars and glucose.
• It is a source of fiber that improves digestion when using the whole fruit.
• It contains vitamins and minerals such as antioxidants, and can be used in specific diets for athletes or children due to its ease of use and energy content, in addition to being a lighter option than fats such as butter or pâté.